Nutritional value

in every 100 ml

Unit

energy

285

kilojoules

energy

68

Calories

Fats

2.9

gram

of which are saturated fats

1.4

gram

Including monounsaturated fats

0.95

gram

Including polyunsaturated fats

0.44

gram

Linoleic acid

0.39

gram

Alpha-linolenic acid

34

milligrams

arachidonic acid

8.3

milligrams

Docosahexaenoic acid

5.8

milligrams

carbohydrates

8.1

gram

including sugars

6.9

gram

lactose

6.7

gram

Low polysaccharide galactose

0.44

gram

protein

2.0

gram

It contains whey protein

0.8

gram

It contains casein protein

1.1

gram

vitamins

Vitamin A

69

mcg - equivalent to retinol

Vitamin D3

1.3

micrograms

Vitamin E

1.6

milligrams of alpha-tocopherol

Vitamin K1

5.1

micrograms

vitamin C

9.7

milligrams

Vitamin B1

87

micrograms

Vitamin B2

145

micrograms

Vitamin B6

54

micrograms

Vitamin B12

0.20

micrograms

niacin

682

micrograms

Folic acid

13

micrograms of dietary folic acid

Pantothenic acid

435

micrograms

poutine

2.1

micrograms

minerals

calcium

75

milligrams

phosphorous

50

milligrams

magnesium

6.2

milligrams

Iron

1.1

milligrams

zinc

0.73

milligrams

manganese

10

micrograms

copper

48

micrograms

iodine

11

micrograms

Sodium

21

milligrams

potassium

97

milligrams

chloride

70

milligrams

selenium

1.9

micrograms

fluoride

≤2.9

micrograms

other ingredients

choline

12

milligrams

inositol

5.1

milligrams

taurine

6.2

milligrams

L-carnitine

1.6

milligrams