Nutritional value |
in every 100 ml |
Unit |
energy |
285 |
kilojoules |
energy |
68 |
Calories |
Fats |
2.9 |
gram |
of which are saturated fats |
1.4 |
gram |
Including monounsaturated fats |
0.95 |
gram |
Including polyunsaturated fats |
0.44 |
gram |
Linoleic acid |
0.39 |
gram |
Alpha-linolenic acid |
34 |
milligrams |
arachidonic acid |
8.3 |
milligrams |
Docosahexaenoic acid |
5.8 |
milligrams |
carbohydrates |
8.1 |
gram |
including sugars |
6.9 |
gram |
lactose |
6.7 |
gram |
Low polysaccharide galactose |
0.44 |
gram |
protein |
2.0 |
gram |
It contains whey protein |
0.8 |
gram |
It contains casein protein |
1.1 |
gram |
vitamins |
||
Vitamin A |
69 |
mcg - equivalent to retinol |
Vitamin D3 |
1.3 |
micrograms |
Vitamin E |
1.6 |
milligrams of alpha-tocopherol |
Vitamin K1 |
5.1 |
micrograms |
vitamin C |
9.7 |
milligrams |
Vitamin B1 |
87 |
micrograms |
Vitamin B2 |
145 |
micrograms |
Vitamin B6 |
54 |
micrograms |
Vitamin B12 |
0.20 |
micrograms |
niacin |
682 |
micrograms |
Folic acid |
13 |
micrograms of dietary folic acid |
Pantothenic acid |
435 |
micrograms |
poutine |
2.1 |
micrograms |
minerals |
|
|
calcium |
75 |
milligrams |
phosphorous |
50 |
milligrams |
magnesium |
6.2 |
milligrams |
Iron |
1.1 |
milligrams |
zinc |
0.73 |
milligrams |
manganese |
10 |
micrograms |
copper |
48 |
micrograms |
iodine |
11 |
micrograms |
Sodium |
21 |
milligrams |
potassium |
97 |
milligrams |
chloride |
70 |
milligrams |
selenium |
1.9 |
micrograms |
fluoride |
≤2.9 |
micrograms |
other ingredients |
||
choline |
12 |
milligrams |
inositol |
5.1 |
milligrams |
taurine |
6.2 |
milligrams |
L-carnitine |
1.6 |
milligrams |